We are moving..................Blogs that is. And you can win!

It's official, the new Scandle blog is up and running.

Unfortunately, if you have signed up to follow us here, you will need to sign up at the new site. But don't worry there is something in it for all of our followers!!!!

Sign up to follow Scandle's Blog and you will be entered into a giveaway for Scandle's Helping Hands kit.*

Give those tired/dry hands and feet a special treat with our Scandle Helping Hand treatment packs. Each pack contains a pair of special moisturizing socks or moisturizing gloves (one size fits most) and a Scandle Travel Candle (infused with tea tree & lemongrass essential oils)

Thanks for your continued support. Happy blogging!!!!!



*Entries must be received by midnight EST on March 31.

Add some passion to your winter season

With the weather finally creeping up the thermometer, it is time to put some passion back into my winter.

The passion fruit has long been a staple of South American medicinal treatments and is now making its way into spas and cosmetics.

This powerful fruit is said to reduce cancer cell growth. Though research is underway, the phytochemicals in the fruit juice are considered to inhibit cancer cell growth. It also contains Vitamin C, Vitamin A, potassium and tons of antioxidants.

Since I don't have time for an all-day trip to the spa, I thought I would light my Scandle (for my spa treatment) and make a Passion Fruitini (for my mind treatment).

Passion Fruitini:
• 1 cup lemon vodka
• 2 tbsp triple sec
• 12 oz white cranberry juice
• 12 oz passion fruit juice

Put in large pitcher filled with ice, and stir briskly. Pour into cocktail glasses while straining the ice.

What are you doing to keep the spring in your winter season? Let us know.................

Happy Scandle-ous Valentine's

If you are running a little behind on your Valentine's shopping (you only have 2 days) check out these great reviews and giveaways to get your own free Scandle!!!!

• Networking Witches: BeWitched Valentine's
• Angela's Bits: Scandle Review & Giveaway
• Brown Couch Events: Valentine's Blog Party Game

Congratulations to our winners from:

• Blissful Bee Boutique
• Lesli Loves Veggies

If you still need a couple of suggestions for your special someone, check out Valentine's on a budget.

If you are making it a night in, don't forget your Brazilian Rose.

Happy Valentine's Day!!!!

Valentine's on a budget

If you are lucky enough to have that special somebody this Valentine's Day (you still have a little over a week) you know that it is the little things that count.

We all love flowers, sparkly objects we can wear and who doesn't love chocolate? But in today's economy people are downsizing everything.

Valentine's Day can be one of the most expensive days of the year and it doesn't have to. Here are some things I would love to do and they all costs under $20.

• Any chocolate is good chocolate. You don't need to buy a box that costs more than a nice home cooked dinner.

• Watch a movie you know your significant other would like, even if it isn't your cup of tea.

• Take turns giving each other a massage. (Limited-edition Chocolate Dipped Strawberries and Cupid's Wings are almost gone!!!)

• Make your own card. Not only is it cheaper, it is more personal.

• Aromatherapy bubble baths are the best gift to give someone who needs some peace and relaxation in life.

If you can, make it a night in with your loved one. Spending quality alone time is hard enough.

Got any great gifts we missed? Let us know.........

Essential oil that cellulite away

We all have it; and women are much more likely to have the uneven, dimpled or trademark cottage-cheese-looking skin.

Many uncontrollable factors such as hormones, heredity, circulation and age contributor to cellulite. But your diet, exercise routine and massage regimen can also aid in the treatment of it.

Aromatherapy treatments are a great way to stimulate your body's circulatory system which aids in the redistribution of blood and lymphatic fluid, which is essential in the treatment of cellulite.

For your own cellulite treatment, essential oil massage, try the following:

• Combine 8 drops of juniper breeze oil with 10 drops of geranium and 2 drops of peppermint
• Mix your oils with about an ounce of sweet almond oil (you can also use fragrance-free lotion)
• Massage in a circular motion around the areas most in need of the treatment

This massage will stimulate circulation and support detoxification in the areas where cellulite accumulates.

What are some natural remedies you have tried? Where they successful? Let us know........

Post-holiday, pre-Valentine's help

Love is in the air, well Valentine's Day is in the air. The stores are stocked full of candy, chocolates and flowers but you don't have to wait until Valentine's Day for some pampering and romance.

Treat yourself to your own pre-Valentine's Day treatments with some of these ideas (you don't need a partner):

• Unwind by taking a bath. Fill the tub with bubbles, some aromatherapy oils and light a few candles. (Throw in some flower petals for an added romance feel)
  
• Get a foot massage, it will do wonders to liven up your senses. Do it yourself and incorporate Scandle's Chocolate Dipped Strawberry massage candle to get the full VDay workup.
• Splurge on a VDay inspired spa package. You can share one with your hunny for a special date or take a day off and invest in "me" time.

No matter what, it is important to treat yourself this year. Valentine's Day is about spending time with the one you love but it is also time to pamper yourself. We just finished the holiday season, who doesn't need a little recovery treatment?

What are you doing for yourself post-Holiday, pre-Valentine's Day? We all need some "me" time........ what's yours?

Pamper yourself, it might save your life

The World Health Organization says by 2020, the top 5 world-wide diseases will all have one common underlying contributing factor.......stress.

In today's fast-paced society it is important to remember that regular massage therapy, acupuncture and meditation are all natural ways to relieve stress.

With that said, you do not have to bust your wallet on these treatments. Any type of massage is a stress reliever. Create your own at-home spa (don't forget your Scandle). You don't have to be an expert to give a hand, foot or back massage.

If you prefer the spa treatments, look for spas that are offering spa samplers. These treatments have seen a dramatic rise in 2009, with spas offering shorter massage times but tons of great add on treatments.

What do you do to relieve stress? Let us know........

What a pain in the neck

While stress is a major factor in neck pain, your sleeping habits can create as much tension and pain as stress can. Many people either sleep on their stomachs (which is the biggest cause of sleep-related neck pain) or use a poor pillow.

If you suffer from neck pain and the messages are not working and you have reduced your stress inhibitors, think about investing in a memory foam or neck-support pillow. Also, did you know that there are certain types of pillows for certain types of sleepers?

• If you sleep on your back you need a flat, medium firm bed pillow
• If you are a side sleeper, invest in good neck support
• If you are a stomach sleeper try to use a flat, soft pillow. If you can, try changing positions. Your neck will thank you later.

What do you do to reduce neck pain? Let us know......

Prenatal Massage - not just for baby back pain anymore

Massage therapy is good for tired joints, fatigued or strained muscles and even just for relaxation purposes. A new study from the University of Miami found that pregnant women, between five and seven months, who received two massages a week had remarkable results.

The women had lower stress levels and less back pain than the women who did not receive the therapy. They also had fewer complications and signs of depression. The massage patients had 75 percent lower rate of premature birth and 80 percent lower incidence of low birth weight.

Now two massages a week can get a little pricey but you can always incorporate massage therapy you own way. Have the hubby, friend or family member give you a relaxing rub down (don't forget your Scandle).

What do you think about this new research?